A Beginners Guide To Building Muscle And Increasing Strength - Discover How You Too Can Build Shirt Busting Muscles
Six day a week gym sessions lifting weights lasting nearly two hours followed by marathon cardio. Complicated split training programs, twice a day training, Olympic lifts, German Volume Training. I've had the pleasure (and sometimes the misfortune) of trying them all in my quest for the perfect workout plan.
In fact, the problem we face today when beginning a muscle building program is actually knowing how to start with the proper foundation
There are advanced theories and miracle training programs everywhere we look online but what's not spoken about is the basics of muscle building, maybe because it doesn't attract headlines but is what's needed to begin the journey to your dream body.
This powerful guide will provide you with the vital ingredients you need for quick and effective results, these are not myths or miracle cures...this is the truth!
By incorporating the contents of this guide into your life, you will be well on your way to packing on quality slabs of muscle and having the body of your dreams.
You can make muscle gain promises to yourself all day and night, but actually sticking to your goals is the hard part!
A Quick Preview Of What You'll Discover:
- Learn Nutrition Guidelines For Building Muscle
- Getting Your Head In The Game - Mindset
- The Best Types Of Training For Building Muscle
- Quickly Get Results By Incorporating These Workouts
- Beginners Mistakes To Avoid
- Eat To Grow - Macronutrients
- Apps, Resources & Technology To Aid Your Muscle Building
- And Much Much More...
What You Get With This Product
- Animated Flipbook Format for maximum customer engagement - View on Windows, MAC, Kindle, iBook, Kobo, Nook, BeBook, PocketBook, And More.
- Ebook Also Comes In Animated Web Ready Format - Just Upload, Point Your Browser, And View!
- Multi-Format Ebook For Maximum Device Compatibility.
- Ready Made Sales Website & Thank You Page
- Tweet Report
- Social Media Update Posts
- Squeeze Page & Giveaway Report
- Amazon Product Review & Banners
- Social Media Quote Images
- Keyword Report
- Keyword Spreadsheet
- 5 Part Email Series
- OTO Sales Funnel Pages
- Editable Graphics Format
- 5 Articles In Multiple Formats
- Ready Made Sales Banners
- Video Files In Multiple Formats.
- HD 720p - 1280px x 720px
- MP4 Video Format For Editing And Re-branding Videos.
- MOV Video Format For Editing And Re-branding Videos.
- Web Ready Video Format - Just Upload And View
- AVI Video Format For Editing And Re-branding Videos.
- WMV Video Format For Editing And Re-branding Videos.
- F4V Video Format For Adobe Media Player
- Theater All-In-One Video Format.
- High Quality MP3 & Editable WAV Audio’s
- Transparent PNGs And JPGs For The Ecovers And Graphic Elements.
- Professional Sales Website Which You Can Edit To Your Liking.
- Running Time: 39 Minutes
- Product Size: 1.96 GB
- Master Resell Rights