A Beginners Guide To Building Muscle And Increasing Strength - Discover How You Too Can Build Shirt Busting Muscles
Six day a week gym sessions lifting weights lasting nearly two hours followed by marathon cardio. Complicated split training programs, twice a day training, Olympic lifts, German Volume Training. I've had the pleasure (and sometimes the misfortune) of trying them all in my quest for the perfect workout plan.
In fact, the problem we face today when beginning a muscle building program is actually knowing how to start with the proper foundation
There are advanced theories and miracle training programs everywhere we look online but what's not spoken about is the basics of muscle building, maybe because it doesn't attract headlines but is what's needed to begin the journey to your dream body.
This powerful guide will provide you with the vital ingredients you need for quick and effective results, these are not myths or miracle cures...this is the truth!
By incorporating the contents of this guide into your life, you will be well on your way to packing on quality slabs of muscle and having the body of your dreams.
You can make muscle gain promises to yourself all day and night, but actually sticking to your goals is the hard part!
 
A Quick Preview Of What You'll Discover:
Learn Nutrition Guidelines For Building Muscle
Getting Your Head In The Game - Mindset
The Best Types Of Training For Building Muscle
Quickly Get Results By Incorporating These Workouts
Beginners Mistakes To Avoid
Eat To Grow - Macronutrients
Apps, Resources & Technology To Aid Your Muscle Building
And Much Much More...
What You Get With This Product
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Running Time: 39 Minutes
Product Size: 1.96 GB
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