Transform Your Life And Be Stress Free With These Quick, Efficient, And Effective Meditation Techniques For People On The Go
With most of us living fast-paced lifestyles trying to balance work, family and social lives can take it's toll on our mental and physical well being. Learning to meditate can bring a sense of calm and inner happiness to our lives and help promote feeling of peace and tranquillity that often times get lost when we are busy trying to juggle everything we have to accomplish on a daily basis.
Meditation is the best solution you can find to get the balance you're looking for without having to pop pills or sign up for expensive retreats. Best of all, it only takes a few minutes of your day.
The practice of meditation is a gateway into your inner consciousness, resulting in an enhanced awareness of your own existence and your overall relationship to the universe & one of the best things about meditation is it can take only minutes a day!
Whether you are looking to answer the age-old question, "Who am I and why am I here?" or simply to implement simple relaxation techniques to help ease your mind our new beginners guide may just be the answer for you.
A Quick Preview Of What You'll Discover:
- Meditation: What, How, and Why?
- Preparing To Meditate
- Simple Meditation Techniques
- Waking Single-Focus Meditation - Method 1
- Observe Your Breathing – Method 2
- Quick Transcendental Meditation - Method 3
- And Much Much More...
What You Get With This Product
- Animated Flipbook Format for maximum customer engagement - View on Windows, MAC, Kindle, iBook, Kobo, Nook, BeBook, PocketBook, And More.
- Ebook Also Comes In Animated Web Ready Format - Just Upload, Point Your Browser, And View!
- Multi-Format Ebook For Maximum Device Compatibility.
- Ready Made Sales Website & Thank You Page
- Tweet Report
- Social Media Update Posts
- Squeeze Page & Giveaway Report
- Amazon Product Review & Banners
- Social Media Quote Images
- Cheat Sheet
- Keyword Spreadsheet
- 5 Part Email Series
- OTO Sales Funnel Pages
- Editable Graphics Format
- 5 Articles In Multiple Formats
- Ready Made Sales Banners
- Video Files In Multiple Formats.
- HD 720p - 1280px x 720px
- MP4 Video Format For Editing And Re-branding Videos.
- MOV Video Format For Editing And Re-branding Videos.
- Web Ready Video Format - Just Upload And View
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- F4V Video Format For Adobe Media Player
- Theater All-In-One Video Format.
- High Quality MP3 & Editable WAV Audio’s
- Transparent PNGs And JPGs For The Ecovers And Graphic Elements.
- Professional Sales Website Which You Can Edit To Your Liking.
- Running Time: 39 Minutes
- Product Size: 1.51 GB
- Master Resell Rights